Stay Fresh Cafe News

COVID-19 has meant lots of changes for everyone around the world. We’ve modified service for your safety…

Even small changes can make a difference. Explore techniques and tips for integrating more plants into your daily diet.

Flexitarian, sometimes vegetarian, plant-forward, omnivore who likes plant-based meals — whatever you want to call such a diet (or not), eating some vegetarian or vegan meals benefits your health and the environment.

Protein is an essential macronutrient that helps our bodies build and maintain muscles, keeps hair, skin, and nails healthy, and shuttles nutrients to our cells.

Add more plants to your meal with this quinoa cauliflower tabbouleh — a fun twist on a classic.

Eating healthy doesn’t have to mean paying more. Check out these tips for eating well on a budget, including some humble foods that pack a lot of nutrients.

Puffed chickpeas, popped lentils, dried broad beans…pulse-based snacks are taking grocery store aisles by storm! Here’s how to evaluate their health benefits.

Put a healthier spin on classic comfort food with this sweet potato and spinach macaroni and cheese recipe.

The Equitable Food Initiative promotes healthier, safer working conditions; emphasizes food safety and pesticide reduction; and pays a bonus to farmworkers.

When shopping for fresh produce at your grocery store, look for these brand names at participating locations that carry produce with the Responsibly Grown, Farmworker Assured™ label.

It’s possible to take healthy eating too far. Learn about orthorexia and why a balanced diet is better for you than a limited one.

Fill your bowl with this warm quinoa, edamame, and walnut salad. Packed with plant protein, it’ll keep you satisfied and energized for the day.