We’re proud partners of the Monterey Bay Aquarium Seafood Watch Program and serve only Best Choices and Good Alternatives. Join us in supporting healthy oceans by downloading the free Seafood Watch app to find recommendations for sustainable seafood today.
Learn how Fair Trade benefits producers and farmers and what you should look for the next time you’re shopping for Fair Trade items.
Should you be concerned about the carrageenan in plant-based milks, yogurts, and coffee drinks? Find out what the science says about the controversial food additive.
Have you tried sardines yet? Don’t knock ‘em til you’ve tried this heart healthy and sustainable fish — avocado-toast style.
Sugar-free, gluten-free, soy-free, nut-free… are you feeling overwhelmed yet? Get the real story on whether you should be avoiding all these ingredients.
Let spaghetti squash, a nutrient-rich, lower-calorie, pasta-like vegetable, be the star of your plate, alongside melted leeks and black peppercorn
Nutrigenomics is an emerging form of nutrition science creating major buzz — but is it worth seeking out? Here’s what to know about personalized nutrition plans based on your genome.
Salad for breakfast? We say yes! Start the New Year with a warm radicchio breakfast salad topped with a soft-boiled egg.
Is hot pink the new green? Learn if dragon fruit is worth the buzz.
Try the ultimate immunity-boosting dish that also promotes gut health
Based on the new blood-pressure guidelines, do you have high blood pressure? Here’s what you need to know, whether you’re 22 or over 50.
This avocado, persimmon, and pomegranate salad looks almost too pretty to eat. Make the most of persimmon season with this nutrient-dense recipe.